Antidepressants (TCAs as well as SSRIs) have been found to be similar to palcebo in mild to moderate depression. So, what does work for these patients?
1. Fish
2. Exercise
3. 5-Hydroxytryptophan (5-HTP) supplement
4. To understand their feelings and address unmet needs.
Read more: Christiane Northrup, MD: The Limits of Antidepressants: Exploring the Alternatives
7 years ago
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